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The REI-FLEXOLOGY HEALING
ACADEMY of SOUTH AFRICA |
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• Welcome to Two Thousand and Great Escaping the doom and gloom of SA news can be a bit like dodging raindrops in a Gauteng thunderstorm. We’re told it’s necessary …… keeps us informed about what the baddies are up to! It can also keep us down though… chipping away at our security, confidence and view of a positive future. That’s bad news. Here’s the Good. There is an antidote, it comes in the form of a project that sends weekly lists and news of all the good, great… and FANTASTIC things that are happening in South Africa. This is stuff we don’t usually get to hear about, significant events that are taking place in SA as well as internationally - that are slowly but SURELY tilting the balance between a negative and positive outcome in our future. It’s called South Africa – The Good News. Their website is www.sagoodnews.co.za and you can subscribe to their weekly newsletter (highly recommended - and free) by going to www.sagoodnews.co.za/newsletter/ It feels good receiving their newsletter … highlights the positive side of the process that’s shaping our lives and future – and lifts the spirits. |
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Quick Question; How many times did you BREATHE while reading the above? If you didn’t take deep long slow breaths – you probably deprived your cells of about 8 litres of air in that minute, (enough to keep a mouse alive for about a day, depending on how athletic he is). Good news is you can catch it up ... Just take 8 long deep breaths – and Voila, the 8 litres are yours! Breath in………….….aaaaaaaahhhhhh And
While we’re on the subject of “catching up”….. MORE GOOD
NEWS… |
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• RHASA HOT COURSES CALENDAR Please note – courses and workshops are added on an ongoing basis – please contact RHASA if you need updates. 1. Traditional Japanese Hot Stone Massage 2. Rei-Flexology 3. Lymphology 4. Reiki Masters 5. Spiritual Boot Camp 6. Tibetan Vita-Flex 1.
TRADITIONAL JAPANESE HOT STONE MASSAGE
6.
TIBETAN VITA-FLEX |
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Please feel free to contact us with queries,
comments and feedback. The REI-FLEXOLOGY HEALING ACADEMY of SA (011) 682 3584 or 073 1777 439 RHASA@global.co.za www.healsa.co.za www.iamlight.co.za
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| Update from Keith
and Justine McFarlane The REI-FLEXOLOGY HEALING ACADEMY of SOUTH AFRICA Welcome to what will always be remembered as…. TWO THOUSAND and GREAT!!! Did you ever wonder what it would be like to live in 2008? Silver body suits, flying cars and a holiday home on Mars perhaps? I went to school in the 70’s and suffered quite severe home sickness. I clearly remember fantasizing about having a little “gadget” that I could carry around and use to speak to my parents on - at anytime!!! Wow, It was such a far fetched idea. During typing class, I would imagine being able to type messages and then secretly send them to my friends. Shew – that would have been wild. When SABC first started broadcasting in 1974 (for 2 hours a day), I remember dreaming the impossible – FOR MORE TV CHANNELS!!! Amazing hey! I wasn’t sure how, when, or even IF they would ever come true, but I dreamed them anyway. And like most kids – I dreamed of becoming a pop star – and would you believe it? A few years later, I was on stage at Wembley stadium, strutting in my fake snake skin trousers (true, and it was in the 80’s, so no apologies for the fake snake skin). I’ve also dreamed about having a baby, a beautiful husband, car/s, nice house, Devon Rex cat, health, that black velvet dress hanging in my cupboard, ………lots of stuff (the list is endless) that I actually got!!! OK, a few of them did miss the boat – like the date with Mel Gibson (no really!!! ha ha ha). If I had to count the ones that didn’t make it – I’d be here all day. But if I had to count the ones that DID……I’d be here all WEEK! So here I am, FULLY QUALIFIED to tell you that dreams DO come true. Actually, I’ve got a confession to make. It’s just a little one, but I have to tell you. My qualification isn’t …..ummmm, that special. It would be like me telling you I’m qualified to breathe. I certainly am – but so are you. If you didn’t know this – I’m here to tell you. You are FULLY QUALIFIED to make your dreams come true. Anything is possible – and you’ve got a betting chance of making it happen because the odds in Two Thousand and eight are GREAT. You can take great leaps towards realizing your BIG 8 dreams - but small little steps will get you there too. Here’s a few. IF YOU’D LIKE TO LOSE WEIGHT; Eat an apple before each meal – the pectin it contains is a soluble fiber, which slows digestion and gives you a feeling of fullness. (Any apples are good, but Granny Smith’s are best as their skin offers protection against lung and other cancers) Cut out ALL liquid calories (soft drinks and sugar in teas & coffee). Liquids have no fiber – and sugary liquids race straight into your blood stream – resulting in hyperglycemia. Your system then “dumps” the sugar – which turns into fat; particularly in your abdominal area). Bounce – gently bounce your body or feet, legs, buttocks, either on your chair, the floor, on your bed or on a rebounder (mini-trampoline). Any movement, particularly up and down, moves your lymphatic system (effectiveness varies – but any bounce is better than none) and this cleans away the waste that blocks nutrients from reaching your cells. When your cells are blocked – they get hungry and crave sugar & carbs. IF YOU’D LIKE MORE ENERGY; Drink more water – one of the most common symptoms of dehydration is fatigue! Breathe deeply on a regular basis – where there is a lack of oxygen, there is a lack of energy and “body fuel”. Oxygen boosts fires, plants, cells, everything. Use it – it’s free. Bounce – as noted above, bounce your body anywhere you can. You can do it gently – or more vigorously (depending on what your needs are). The bouncing action will clear your lymph, rehydrate and oxygenate your cells – and leave you feeling ALIVE! IF YOU’D LIKE TO MANIFEST MORE MONEY, A LOVING RELATIONSHIP – OR ANYTHING There are thousands of workshops, websites, philosophers and authors on abundance. It’s THE thing of this decade. The 50’s were liberated by rock ‘n roll, 60’s had hippies, 70’s psychedelic design and plastic, the 80’s found materialism and shoulder pads, the 90’s awakened technology…. and the Noughties have brought us eco friendly - and the absolute pursuit of Abundance. There are a handful of GREAT writers on Abundance, who include Og Mandino, Joe Vitale, Napoleon Hill and Jack Canfield. They all have quite similar guidelines – but the ONE factor that runs through all their work …… is CLEAR CLEAR CLEAR. Old thoughts, experiences and belief systems hide in the subconscious, and literally sabotage all of our dreams and wishes. In other words, we “think” we want something – and visualize, ask and wish for it. But many times, our deep, subconscious thoughts have other ideas. They might not want what you’re wishing for because your mind may somehow “connect” your desire to a hurtful or negative experience. There are many ways to CLEAR these blocks – the core purpose of most (if not all) of the Natural Health techniques available today – focus on clearing. I highly recommend Joe Vitale’s new book “The key” (a follow up to “The Secret”) as it focuses specifically on Clearing. You are also most welcome to attend one of our courses (listed below) or if you’d just like to try a few simple techniques – email me and I’ll send you some. We have some GREAT workshops and events lined up for this year, to clean, clear, detox, rejuvenate, energize and revitalize. I’ve listed a few below – and as always, please feel free to contact me if you have any queries relating to the above, below or other. With Bouncing Health Justine Hertz-McFarlane REBOUNDING We import, and distribute directly to the pubic, the strongest, most buoyant and bouncy rebounders available in South Africa (the same product with different branding was previously sold in SA for R1500) Bouncing on a mini-trampoline (rebounding) is one the MOST ENJOYABLE and effective ways to tone up, lose weight, boost energy levels, get fit, MOVE your lymphatic system and boost your immune. It’s also great fun and you get to feel the effects immediately! Our units have super strong tapered springs, are 2-fold (fold in half) and include a with a carry bag. There’s also an optional support bar for R100, (suitable for the frail or anyone wanting a bit of support while they bounce). The difference between our “bounce” and that of rebounders sold in major stores is HUGE – ours are softer, stronger, springier and MUCH more fun to use. Door-to-door courier is R65 in JHB (or you can collect from RHASA) and R105 to most major centers nationally. Feel free to email me if you’d like a list of benefits, research, and techniques to rebound for maximum results and benefit – or you can view our website at www.reboundsa.co.za . WORKSHOPS AND EVENTS NEO SHAPE UP (1 day workshop) This is one Fun Full Day where you will; · Slim while eating deliciously healthy cleansing super food e · Learn to Bounce with health (rebound on a mini-trampoline) · Participate in talks & demonstrations on nutrition, 2 - 7min Power workouts, weight loss and body sculpting secrets · Uncover research on what works and what doesn’t · Lean how to optimize water and oxygen in your body · Learn self hypnosis techniques to assist in achieving your goals Cost R950 includes; A ReboundSA soft bounce, 2 fold mini trampoline in a carry bag, body work book, manual, Breakfast, Lunch, 2 fresh fruit juices, snacks, the Lemonade detox drink, unlimited fruit, tea’s, Shape Up CD which contains subliminal and deep breathing relaxation tracks. Dates and Venues for JHB and PE; Saturday 26th January in JHB Sunday 2nd March in JHB Saturday 12th April in PE Times; 8.30am – 4.30pm _____________________________________ SPIRITUAL BOOTCAMP (2 Day retreat at Sterkfontein Lodge/Krugersdorp) Most of us long for the simple luxury of a “time and place” where we can be guided through a program (from sunrises to sunsets) that will Revitalize, Energise and empower us with the ability to flourish, physically and mentally Keith will be facilitating this intensive & exhilarating 2 day retreat program at; Sterkfontein Heritage Lodge (1/2 hr from JHB) on the 9th & 10th Feb THE 2-DAY PROGRAM INCLUDES; · 2 nights full accommodation, 3 “super-food” vitality meals a day, fresh fruit juices, snacks, Stanley Burroughs renowned Lemonade detox drink · Each day starts with gentle yoga, tai chi and sunrise walks in lush and tranquil surroundings · Rebounding, FalunDafa, Tibetan Longevity, vitality and manifestation – instruction and sessions each day · Breathing and Lymph boosting techniques – on the hour - every hour · Talks and mini workshops throughout each day (self hypnosis, self massage, nutrition, how to enhance hydration and oxygenation) · An optional experience of foofee sliding across the 320m gorge Nightly Fire ceremonies and Meditations beneath the stars · Accommodation is elegant & very comfortable, sharing spacious double rooms with en suite bathrooms. · Lots of fun, inspiration and laughter YOU WILL EXPERIENCE A weekend retreat that will inspire and energise you – getting you into shape (physically, emotionally and spiritually) – and leave you with the ability to cleanse, detox, energise and maintain optimal health in your life! An ideal setting to unwind and experience “Living the Life”. How simply do-able it is to live a self empowered healthy life-style How simple (& enjoyable) it is to gain your ideal weight with a toned, fit body Memorable sun rises, sunsets, views and experiences Lots of laughter, fun – as well as Peace and Tranquillity ACTIVITIES INCLUDE Relaxation, Yoga, Tai Chi/FalunDafa, Rebounding, Longevity exercises, Breathing exercises, Talks & mini workshops (self massage, nutrition, self hypnosis, lymphology, Anti-Ageing, etc), Demonstrations, Walks, Meditation, Swimming (optional), discussions, hourly energizers, fire-side meditations etc. DATES & COST STERFONTEIN HERITAGE LODGE Weekend of the 9th & 10th Feb (arriving Fri afternoon on the 8th) COST R1600 includes; All facilitation, accommodation and meals/snacks/juices Excludes; getting there & optional foofee slide (R90) _____________________________________ REI-FLEXOLOGY (10 day courses scheduled for JHB and PE) Held either over 5 x weekends or 10 x weekdays This course includes; This comprehensive course includes; Reflexology, Reiki, Metaphysical Anatomy & Physiology, Language of the feet and Longevity tools and techniques for each body system. Outcomes; The ability to; · Complete a full 1 hour foot reflex point massage · Complete a full 1 hour Reiki treatment (either separately – or integrated in other treatments) · Understand what markings, coloration & shapes of the feet are telling us · Take care of your own health as a practitioner An understanding of; · How Living Energy works with the body, objects and the environment · Where, how and why emotions and thought patterns affect the body · How to gently cleanse and detox each system of the body · Safe and natural techniques to gain and maintain optimal health for your clients · Basic business and legal requirements (for more information and/or a full syllabus – please contact RHASA) DATES 5 x weekend in JHB starts on the weekend of the 26th & 27th April 10 x weekday in PE runs from 31st March – to the 11th April COST R3800 includes; 3 x manuals, 3 x certificates, foot chart, Procedure DVD and CD, and all light refreshments __________________________________ LYMPHOLOGY (2 day course) Based upon Scientific and Medical research – Lymphology reveals EXACTLY what the cellular “triggers” are that manifest either health or disease in the human body. This research identifies the ONE SINGLE PHYSICAL CAUSE of every illness known to man. NO PRIOR KNOWLEDGE IS REQUIRED TO ATTEND – AND IT SHOULD NOT BE MISSED IF; · You would like to achieve OPTIMUM health and energy levels in your everyday life · You suffer from any form of pain or body degeneration · You would like to be empowered with knowledge that can literally keep you free from pain and disease for as long as you live · You are an existing practitioner & want to enhance your treatments WORKSHOP DELEGATES WILL BE SHOWN; · How the cells (blood, proteins etc) react to EVERYTHING we do (eat, drink, breath, move, sleep, think) · How negative habits create “time-bombs” waiting to manifest illness · How we can keep our cellular structure in an “ideal internal climate” that cannot allow disease to manifest · Techniques to move your vital lymph system up to 20 times faster · Techniques to ease and erase pain and discomfort · How to boost energy levels faster & more effective than ever before · 3 minute exercises that achieve the same fitness results that would normally take ˝ hour · When, How and what foods and habits create harm within the cells – as well as foods & habits that heal the body & reverse adversity. ALL INFORMATION IS PRESENTED IN AN EASY TO UNDERSTAND FORMAT. Uncovering exactly how the body works beneath our outer layer of skin can take years of study – but understanding the ONE BASIC principle that keeps it either healthy or sick – is very straight forward. COST R800 (includes a fully comprehensive manual, certificate of attendance and light refreshments) Dates for JHB and PE; 16th & 17th Feb at RHASA in JHB 5th & 6th April PE Times; 8.30am – 4.30pm ______________________________________ TRADITIONAL JAPANESE HOT STONE MASSAGE (2 Day course in JHB) Keith will be facilitating this intensive 2-day course using the TRADITIONAL method of placing and massaging the body with GENUINE VOLCANIC LAVA ROCK. Each set of these beautiful stones consists of 47 Hand ground and polished stones – retrieved from a recent volcanic eruption in China. A “Cap” has been placed on the harvesting of these rocks at source – with only a limited number of sets becoming available. All discomfort, physical, emotional and mental, relates to an imbalance with Nature. Ancient cultures recognized the healing powers of the earth as the only true way to restore this imbalance. Traditional Japanese Hot Stone treatments harness this phenomenal potential by carefully placing lava rock from recently active volcano’s, upon subtle points on the body. As the energy of the stones flows through the body, our natural connection with earth is re-established. Combining Ř Placement of hot natural lava rock Ř with pressure point massage Ř and natural flowing motion the treatment results in a transformational healing experience. The technique incorporates; Jin Shin Jyutsu points, reflex points on the hands and feet and basic lymph drainage. DATE 23rd and 24th February TIMES 9.30am – 4.30pm on both days VENUE The Rei-Flexology Healing Academy of SA in Glenvista/JHB COST R2200 - includes a full set of 47 stones, manual & Certificate ________________________________ All courses listed for JHB will be held at The Rei-Flexology™ Healing Academy of South Africa in Glenvista/JHB Other courses offered by RHASA (feel free to contact us for details) Indian Head and Shoulder Massage Tibetan Vita-Flex Massage Reiki and MS-REM Rebounding Sessions ______________________________ For More information on events and courses, Please contact Justine at RHASA; The Rei-Flexology™ Healing Academy of South Africa Tel/Fax (011) 682 3584 Cell 073 1777 439 email; RHASA@global.co.za or justine@reboundsa.co.za Visit our websites on; www.reboundsa.co.za www.healsa.co.za www.iamlight.co.za ___________________________ EMAIL POLICY You are receiving this email because you are either; a past/present student at RHASA, you requested information on services we offer, asked to be included on our database or a friend or colleague forwarded your email for inclusion. Our policy is to post emails with information/news and updates that are relevant and of interest to members. We do not share or disclose email addresses and limit postings to no more that 12 per year. You are welcome to email RHASA@global.co.za with either comments, news, feedback or requests for information on; Courses/Workshops, services and products, Student support, Practitioners in your area, Referrals/requirements/ information on the various modalities within our NHSS sector. Should you wish to subscribe or unsubscribe – please email RHASA@global.co.za with your request in the subject line. |
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